历时三月的拓肯体重管理竞赛正式收官，本次以“自律”为主题，将健康理念融入目标规划、饮食调节与运动打卡等环节，不仅帮助员工在减重中实现自我突破，更以企业引导的方式，推动全员深化健康认知。

为确保评选过程的透明与公正，竞赛建立了“月度集中体测、每轮数据公示”的规范流程。经综合评审三轮体重总变化、饮食管理成效及运动打卡质量，三名选手以亮眼表现摘得“减重前三甲”荣誉。拓肯通过定制专属奖牌与健康礼品予以表彰，致敬他们的不懈坚持。此外，公司提炼选手实战经验，分享科学减重食谱与建议，旨在帮助同仁培育健康习惯，进一步激发全员对健康生活的追求。

拓肯借本次竞赛传递健康文化，盼自律成共识，助大家迈向轻盈活力新境，为企业发展注入动能。

TKG’s three-month weight-management challenge has officially drawn to a close. Centered on the theme of “self-discipline,” the program wove healthy-living concepts into goal-setting, dietary adjustments and daily workout check-ins. By the final whistle, employees had not only shed kilograms but also broken personal limits, while the company’s structured guidance deepened health awareness across the workforce.

To guarantee transparency and fairness, the contest instituted a clear protocol: centralized body-composition tests every month and public release of each round’s data. After synthesizing three rounds of weight change, nutritional compliance and exercise-log quality, three participants emerged as the “Top 3 Weight-Loss Champions.” TKG honored their relentless commitment with custom medals and bespoke wellness gift boxes. The firm also distilled the champions’ real-world tactics into a concise guide of science-based recipes and tips, equipping colleagues to cultivate sustainable habits and stoke everyone’s pursuit of a healthier life.

Through this initiative TKG has broadcast a culture of wellness, hoping self-discipline becomes a shared value that propels the entire team toward a lighter, more energetic future—infusing fresh momentum into the company’s growth.